Breaking Down Macronutrients: What You Need to Know About Carbs, Fats, and Protein
As humans, we need to consume macronutrients, which are nutrients that our bodies need in large quantities to function properly. There are three main macronutrients: carbohydrates, fats, and proteins. Each of these macronutrients plays a different role in our body and is essential for our health. In this article, we will break down each macronutrient…