Social Media

The Impact of Social Media on Mental Health: How to Protect Yourself

The Impact of Social Media on Mental Health: How to Protect Yourself

Social media has become an integral part of our lives, transforming the way we interact with each other, consume information, and express ourselves. While social media can offer several benefits, such as staying connected with friends and family and discovering new things, it can also have a significant impact on our mental health. As social…